My Parkour Blog.

5 years ago a friend of mine introduced me to Parkour. He showed me a video of Sebastien Foucan doing a SDC/kong/cat pass to cat leap. The next day I went out to try it.

Today, 6th January 2011, 5 years later, I'm still training myself for Parkour. I saw Chris 'Blane' Rowat's blog at http://blane-parkour.blogspot.com/ and I found many interesting articles there. I also read up on the evolution of his training which has inspired me to document my own training and thoughts so I can keep track of them and also show me friends next time when we discuss issues I have already given much thought to.

Thanks for reading!